Personal Training

Fast-track your way to health and fitness
with our fully customised online training plans.

what to expect from APT coaching

MEAL PLAN

Unleash the power of our dietary meal plans to conquer your fitness goals. If you have a difficult fitness journey ahead, you can ease your way with the meal plan tailored to your body type and fitness goals. Our experts provide the best meal plan to each of our customers taking into consideration their body type, fitness goals, strengths, and weaknesses. With the best meal plan in place, our coaches ensure you complete your fitness journey successfully.

TRAINING

Count on our fitness experts’ knowledge and experience of over 20 years and make the most of 100% customized fitness plans and training provided. Our experts specialize in helping our customers work on themselves and their bodies. They always strive for everyone to become healthier and be better throughout this life-changing process.

VIDEO ARCHIVE

Discover the real-life success stories our fitness experts made possible and feed your inspirational fitness goals. Get to know how to beat the obstacles that often come along with a perfect and healthy body and learn to get over your fears with courage and consistency.

COMMUNITY

Discover the real-life success stories our fitness experts made possible and feed your inspirational fitness goals. Get to know how to beat the obstacles that often come along with a perfect and healthy body and learn to geBe a healthy member of a community and promote a healthy lifestyle. We give back to the communities we operate in, and to which we owe our success: our customers, partners, friends, family, and neighbors. We empower each other accountable to fulfill commitments and trust the positive intent of each other.t over your fears with courage and consistency.

start your journey
with us today

Join 2,000 happy customers with our award-winning training programs.

everyone is different

Get the expert-designed fitness plans and customized muscle-building workouts for every kind of body that wants to:

No matter what kind of body you have and what your fitness goals are, our exclusive muscle-building workout plans got your back. Avail the most comprehensive and customized range of fitness plans and workout sessions designed by our experts with every kind of body in mind. Achieve your fitness goals with confidence by practicing our exclusive fitness solutions.

personal training gym singapore
supervised personal fitness trainer singapore

Supervised training

Get connected with the top fitness experts ready to give you the challenge to build your best body, and live the best life. Avail of their full life-changing workout programs and expert guidance to transform your body.

We have a power-packed team of the industry’s most recognized fitness experts who are certified and carry years of professional fitness experience. Our Personal Trainers provide the most reliable training and customized programs for both beginners and professionals by guiding them throughout their physical fitness journey. Leveraged on the industry best practices, the supervised training by our expert consultants and fitness professionals help you transform your body healthily and positively. 

Diet & supplement plan

Let our exclusively developed dietary and supplements plans give your workouts a nutrition boost and accelerate your power.

The significance of nutrition to muscle strength and development is huge among fitness freaks as nutrition can accelerate their bodybuilding plans and achieve fitness goals faster. The goal-specific diet and supplement plan do wonder in your physical health, body maintenance, and muscles building journey. Let our industry-experienced and certified experts help you track the calories, protein, carbs, and fat you must be shooting each day to get a step closer to your fitness goals.

Complement your workout sessions with the diet and supplement plans 100% effective to achieve your desired outcomes.

Our Trainers

Meet our trainers in Singapore.

M. Firdaus

Colin Ong

L. Lew

Jia Keng

Tommy Yau

ACHIEVE YOUR FITNESS & HEALTH GOALS WITH US

Get started on your journey to a better you.
Sign up now.